The Screenagers Blog

tech talk tuesdays

The moment we talk about drugs and the brain, it is common for teens to say to themselves, “There goes those adults saying we are frying our brains by just smoking some weed.” For my latest film, I was thrilled to find neuroscientist Dr. Yasmin Hurd and her cutting-edge research to explain in a calm, direct, convincing way without resorting to scare tactics. Watch with your kids a captivating 3-minute clip from the film where Dr. Hurd explains the most current research on brain development and the effects of exposure to the chemical THC, the psychoactive component of weed.

tech talk tuesdays

Today, I'm writing (and podcasting) about skillful ways to respond when tech rules get broken by our kids, which is one of the most challenging aspects of parenting. It's important to acknowledge that when I mention rules related to screen time, I’m referring to rules developed through family efforts and input from kids whenever possible. I will give some specific examples of what a parent might say in an effort to validate when kids are indeed following a rule.

tech talk tuesdays

With summer in full swing, it's the perfect opportunity to catch up on any of my Screenagers’ Tech Talk Tuesdays you may have missed (I know today is Wednesday, not Tuesday, but I wanted to respect the holiday). During the school year, there are scores of obligations to attend to. Hopefully, things have slowed a bit, and you can grab a glass of iced tea and read from this curated list of my most-read blog posts from the last 12 months.

tech talk tuesdays

Discover the powerful strategy of a "love ambush" in the quest to become a mental health warrior. Delaney unveils the transformative impact of showing up unannounced to support those facing mental health challenges. Through personal stories and practical advice, she shows listeners (and readers) an approach to combatting isolation and building a caring team for teens who are struggling.

tech talk tuesdays

Summer is heating up, and today I'm exploring how we can help teens have a better understanding of what makes up positive romantic relationships, including physical intimacy. In a past survey, teens between the ages of 14 and 17 were asked what sources help them understand sex. They responded that helpful information was most likely to come from parents, 31%, and 22 % from friends. We're a great resource if we want to take on this challenge and get better at it.

tech talk tuesdays

In today’s blogcast, I share recommendations for podcasts that you can listen to with your family this summer. So why these recommendations? Well, one of the objectives of the screenagers movement is finding ways to connect youth and adults for meaningful conversations, not just about tech in our lives, but ways to help build in our kids' critical thinking, empathy, communication skills, and I’m just a strong believer that listening to podcasts together and then discussing them can be a really terrific way to do that. It's also a way to celebrate one of the pearls of our tech revolution: the ability of people to become podcasters and to share science, stories, advice, and more. Read today’s blog for a list of podcasts I recommend.

tech talk tuesdays

This summer I'm recording podcasts based on my Screenagers' Tech Talk Tuesday blogs. I'm calling these BLOGCASTS.‍ Today I'm talking about a summer reset, both in terms of screen time policies in our homes and ideas for things to do off screens.

tech talk tuesdays

Shame and guilt are two challenging emotions. Over the years, I have found a beneficial way to talk about these emotions for certain young patients who are struggling. Today I share a story from my clinic.

tech talk tuesdays

Today, United States Surgeon General Dr. Vivek Murthy released a new Advisory on social media and youth mental health. Read today's blog for why we must act NOW.

tech talk tuesdays

I have been thinking about ways jobs can help us feel better about ourselves. When my family and I hang out with other families, I often ask the adults what jobs they had when they were teens. I also ask the kids if they have had jobs. As our kids consider working this summer, now is the time to talk about the upsides of these experiences, including the mental health upsides! Read today’s blog for ideas on how to start the conversation. AND see a clip from our new movie.

tech talk tuesdays

The U.S. Surgeon General announces a national framework to rebuild social connection and community in America. In his announcement, he said, “ …we have to renegotiate our relationship with technology, creating space in our lives without our devices so we can be more present with one another.” Today I share how I helped one dad navigate loneliness and isolation happening in his home with his teen.

tech talk tuesdays

Since I was a teen, I have been uncommonly drawn to wanting to understand the emotional pain points of being human. In all sorts of casual situations, I gently direct conversations away from chit-chat into discussions about the hard things happening in our lives. In most of my conversations with my friends, I share at least one struggle happening in my life. I do this in hopes that I and others will find ways to maneuver through the pain and find paths to get through it in positive ways. I call this “Optimizing Pain.” Learn more in today’s Tech Talk Tuesday.

tech talk tuesdays

When I saw this sticker in a bookstore, it made me laugh. I asked myself, “Is this what it has all come to?” Fortunately, I know that it is being tongue-in-cheek. Then I remembered that people can get unexpectedly irritated when texting, and someone chimes in — like my husband. Fact: humans can become highly irritated by what seems like minor things for some inexplicable reason. Our wired world provides many such situations. I would wager a hefty sum of money that everyone reading this experiences levels of annoyance by things people do tech-wise that feel out of proportion to the actual act. Today I offer several personal examples from my family and others and four ways to address these dilemmas.

tech talk tuesdays

Today, I’m writing about cannabis — or, as teens mainly refer to it, weed. Weed is by far the most common term. “Pot” is rarely used by younger people. I have worked hard in my clinic to refrain from using that word. I also do not use the term marijuana, although that term often gets used in research papers. In today’s blog, I write about four important topics and questions to discuss with youth in your life.

tech talk tuesdays

April is Alcohol Awareness Month, and I propose we use it as a time not to be overly fixated on the topic but to use it as a time to have one or two calm conversations. In today’s blog, I guide you through some topics and ideas to bring up with your kids about what they see in shows, movies, music videos, and social media and how it might influence their decisions.

tech talk tuesdays

In Screenagers Under The Influence, we examine the scary reality that people use apps, such as Discord and Snapchat, to reach young people in the hopes of selling them drugs. They might advertise they are selling Oxycodone, Ativan, or some other substance. The buyer has no idea that many of these are not what the sellers claim but instead are fake/counterfeit pills and that part of what they have in them is fentanyl.

tech talk tuesdays

We all would love for our kids not to smoke now or in the future. The reality is that some high school students, middle school students, and even some younger kids vape using e-cigarettes. As a physician, I can tell you that many of my teen patients have said they indeed use e-cigarettes, and their parents are unaware of this. Ellie, from the Screenagers Under The Influence film, indeed did not let her parents know she had been vaping for quite a long time. A survey of parents released last week provides some interesting data about parents’ beliefs when it comes to their children and vaping. Read on for a few of the findings.

tech talk tuesdays

In our new film, Screenagers Under the Influence: Addressing Vaping, Drugs, and Alcohol in the Digital Age, adolescent psychologist Laura Kastner discusses the importance of natural and logical consequences. Natural consequences directly respond to a person's actions or inactions, while logical consequences have some connection to the behavior being addressed. Read in today’s blog more about how this type of punishment can backfire.