



Who hasn’t been tempted every once in a while to be a little bit of something they usually aren’t? A little bolder, better, more opinionated or clever than we might appear in our everyday lives? I remember prank phone calls being a typical middle school way to get into a little mischief and “be” someone else.
I also recall hearing that drivers sometimes act more aggressively behind the wheel than they might in person. There’s something about the anonymity of being surrounded by glass and operating a powerful machine that gets a person revved up.
But what about the anonymity, or just the virtual distance, of being online? The internet seems to offer up the perfect forum to enhance or alter yourself a little. In Screenagers, girls talk about how they touch up their Instagram and Facebook photos before they post. Witty retorts in group texts or in social media comments can also earn you positive social media points.
In video games, players often create an avatar, which is their character in the game. You create your avatar’s look and choose your avatar’s accessories, weapons or car, for example.
And texting isn’t usually anonymous, but even when recipients know it’s you, the medium can embolden some people to behave differently than they might in person.
Here’s some food for thought to chew on with the family this week:
· Have you ever texted, emailed or made a social media comment that you would not say in person?
· Have you received texts, emails or online comments that you think wouldn’t have happened if you were face to face?
· Are you a different person in different online settings — more outrageous, more reserved, sillier, more serious, more confident, more attractive?
· What do you think about creating an online persona that’s different from your real-life personality?
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

Who hasn’t been tempted every once in a while to be a little bit of something they usually aren’t? A little bolder, better, more opinionated or clever than we might appear in our everyday lives? I remember prank phone calls being a typical middle school way to get into a little mischief and “be” someone else.
I also recall hearing that drivers sometimes act more aggressively behind the wheel than they might in person. There’s something about the anonymity of being surrounded by glass and operating a powerful machine that gets a person revved up.
But what about the anonymity, or just the virtual distance, of being online? The internet seems to offer up the perfect forum to enhance or alter yourself a little. In Screenagers, girls talk about how they touch up their Instagram and Facebook photos before they post. Witty retorts in group texts or in social media comments can also earn you positive social media points.
In video games, players often create an avatar, which is their character in the game. You create your avatar’s look and choose your avatar’s accessories, weapons or car, for example.
And texting isn’t usually anonymous, but even when recipients know it’s you, the medium can embolden some people to behave differently than they might in person.
Here’s some food for thought to chew on with the family this week:
· Have you ever texted, emailed or made a social media comment that you would not say in person?
· Have you received texts, emails or online comments that you think wouldn’t have happened if you were face to face?
· Are you a different person in different online settings — more outrageous, more reserved, sillier, more serious, more confident, more attractive?
· What do you think about creating an online persona that’s different from your real-life personality?
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
We respect your privacy.

Who hasn’t been tempted every once in a while to be a little bit of something they usually aren’t? A little bolder, better, more opinionated or clever than we might appear in our everyday lives? I remember prank phone calls being a typical middle school way to get into a little mischief and “be” someone else.
I also recall hearing that drivers sometimes act more aggressively behind the wheel than they might in person. There’s something about the anonymity of being surrounded by glass and operating a powerful machine that gets a person revved up.
But what about the anonymity, or just the virtual distance, of being online? The internet seems to offer up the perfect forum to enhance or alter yourself a little. In Screenagers, girls talk about how they touch up their Instagram and Facebook photos before they post. Witty retorts in group texts or in social media comments can also earn you positive social media points.
In video games, players often create an avatar, which is their character in the game. You create your avatar’s look and choose your avatar’s accessories, weapons or car, for example.
And texting isn’t usually anonymous, but even when recipients know it’s you, the medium can embolden some people to behave differently than they might in person.
Here’s some food for thought to chew on with the family this week:
· Have you ever texted, emailed or made a social media comment that you would not say in person?
· Have you received texts, emails or online comments that you think wouldn’t have happened if you were face to face?
· Are you a different person in different online settings — more outrageous, more reserved, sillier, more serious, more confident, more attractive?
· What do you think about creating an online persona that’s different from your real-life personality?
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

It feels like we’re finally hitting a tipping point. The harms from social media in young people’s lives have been building for far too long, and bold solutions can’t wait any longer. That’s why what just happened in Australia is extremely exciting. Their new nationwide move marks one of the biggest attempts yet to protect kids online. And as we released a new podcast episode yesterday featuring a mother who lost her 14-year-old son after a tragic connection made through social media, I couldn’t help but think: this is exactly the kind of real-world action families have been desperate for. In today’s blog, I share five key things to understand about what Australia is doing because it’s big, it’s controversial, and it might just spark global change.
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I hear from so many parents who feel conflicted about their own phone habits when it comes to modeling healthy use for their kids. They’ll say, “I tell my kids to get off their screens, but then I’m on mine all the time.” Today I introduce two moms who are taking on my One Small Change Challenge and share how you can try it too.
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This week’s blog explores how influencers and social media promoting so-called “Healthy” ideals — from food rules to fitness fads — can quietly lead young people toward disordered eating. Featuring insights from Dr. Jennifer Gaudiani, a leading expert on eating disorders, we unpack how to spot harmful messages and start honest conversations with kids about wellness, body image, and what “healthy” really means.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
