Read a free preview of "Parenting In The Screen Age - A Guide For Calm Conversations" by Dr. Delaney Ruston, MD.
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Packed with evidence-based insights on screen time from researchers, input from kids and teens, and solutions drawn from Dr. Ruston's own messy parenting struggles, this guide shows you how to start - and sustain - productive family talks about technology.
In the book you'll learn how to:
Bring up screen time without making your child or teen defensive
Talk through difficult issues like online social cruelty, sexting and mental health
Engage your child in creating boundaries around Netflix, gaming and social media
Have screen time limits that actually work - with less of the sneaking or arguing
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