Thanksgiving is this week, and I have some ideas about how to support more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend for Thanksgiving that all personal portable devices go into a big basket. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain below).
First, what a perfect time to look at all those wild and crazy photos you’ve taken throughout the year and to give thanks to the experiences that have transpired. It is also a nice time to look at pictures that are actually on photographic paper. What about taking that tub of photos that you’ve never put into an album, and dump them on a table like you would a puzzle, and then everyone casually hunts for treasures. And if you don’t have access to paper photos, here is why I said one shared computer could be OK—to look at photos together.
Another wonderful thing to consider is putting on music and getting people to demonstrate the dance moves from their “time.” Let’s undo the sad reality that in the U.S., the cross-generational bonding activity of dancing is pretty much reserved only for weddings. But we can change that, at least for one day. How about some square dancing (I loved when we did that in my elementary school), the Macarena, a few ballroom steps, or some disco moves (which is making a comeback these days).
What about cloud gazing? This TED Radio podcast is about Gavin Pretor-Pinney's Cloud Appreciation Society and all the joy and calm that comes from marveling at the clouds above, whether alone or with others. I am not sure if this would work in Seattle where I live because the sky is often one giant grey cloud, but I am motivated to do this on Thanksgiving.
Another idea for connecting with people and nature is to go outside and walk to a neighbor’s home to say thank you—thanking them for whatever you can think of—the key is the act of appreciation that we have wonderful people in our community and we are lucky to have them. I plan to take my family out on a walk and indeed do this. What a great way to build community—and even if they are out for the day, leave a note. Think how happy Mister Rogers would be... and you could come back and together watch the trailer to the record-setting documentary about him.
Board games are always fun and such a forgotten pastime. Monopoly has just released a Millennial edition where players collect “experience points” by visiting places like a meditation retreat or a 3-day concert. The player who collects the most experiences, not money, wins. However, it is so popular that it might be impossible to get for Thanksgiving. Consider stopping by a neighbor and seeing if they have a game you could borrow.
For more inspiration check out this list of boardgames I compiled last holiday season.
Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
Thanksgiving is this week, and I have some ideas about how to support more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend for Thanksgiving that all personal portable devices go into a big basket. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain below).
First, what a perfect time to look at all those wild and crazy photos you’ve taken throughout the year and to give thanks to the experiences that have transpired. It is also a nice time to look at pictures that are actually on photographic paper. What about taking that tub of photos that you’ve never put into an album, and dump them on a table like you would a puzzle, and then everyone casually hunts for treasures. And if you don’t have access to paper photos, here is why I said one shared computer could be OK—to look at photos together.
Another wonderful thing to consider is putting on music and getting people to demonstrate the dance moves from their “time.” Let’s undo the sad reality that in the U.S., the cross-generational bonding activity of dancing is pretty much reserved only for weddings. But we can change that, at least for one day. How about some square dancing (I loved when we did that in my elementary school), the Macarena, a few ballroom steps, or some disco moves (which is making a comeback these days).
What about cloud gazing? This TED Radio podcast is about Gavin Pretor-Pinney's Cloud Appreciation Society and all the joy and calm that comes from marveling at the clouds above, whether alone or with others. I am not sure if this would work in Seattle where I live because the sky is often one giant grey cloud, but I am motivated to do this on Thanksgiving.
Another idea for connecting with people and nature is to go outside and walk to a neighbor’s home to say thank you—thanking them for whatever you can think of—the key is the act of appreciation that we have wonderful people in our community and we are lucky to have them. I plan to take my family out on a walk and indeed do this. What a great way to build community—and even if they are out for the day, leave a note. Think how happy Mister Rogers would be... and you could come back and together watch the trailer to the record-setting documentary about him.
Board games are always fun and such a forgotten pastime. Monopoly has just released a Millennial edition where players collect “experience points” by visiting places like a meditation retreat or a 3-day concert. The player who collects the most experiences, not money, wins. However, it is so popular that it might be impossible to get for Thanksgiving. Consider stopping by a neighbor and seeing if they have a game you could borrow.
For more inspiration check out this list of boardgames I compiled last holiday season.
Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
We respect your privacy.
Thanksgiving is this week, and I have some ideas about how to support more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend for Thanksgiving that all personal portable devices go into a big basket. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain below).
First, what a perfect time to look at all those wild and crazy photos you’ve taken throughout the year and to give thanks to the experiences that have transpired. It is also a nice time to look at pictures that are actually on photographic paper. What about taking that tub of photos that you’ve never put into an album, and dump them on a table like you would a puzzle, and then everyone casually hunts for treasures. And if you don’t have access to paper photos, here is why I said one shared computer could be OK—to look at photos together.
Another wonderful thing to consider is putting on music and getting people to demonstrate the dance moves from their “time.” Let’s undo the sad reality that in the U.S., the cross-generational bonding activity of dancing is pretty much reserved only for weddings. But we can change that, at least for one day. How about some square dancing (I loved when we did that in my elementary school), the Macarena, a few ballroom steps, or some disco moves (which is making a comeback these days).
What about cloud gazing? This TED Radio podcast is about Gavin Pretor-Pinney's Cloud Appreciation Society and all the joy and calm that comes from marveling at the clouds above, whether alone or with others. I am not sure if this would work in Seattle where I live because the sky is often one giant grey cloud, but I am motivated to do this on Thanksgiving.
Another idea for connecting with people and nature is to go outside and walk to a neighbor’s home to say thank you—thanking them for whatever you can think of—the key is the act of appreciation that we have wonderful people in our community and we are lucky to have them. I plan to take my family out on a walk and indeed do this. What a great way to build community—and even if they are out for the day, leave a note. Think how happy Mister Rogers would be... and you could come back and together watch the trailer to the record-setting documentary about him.
Board games are always fun and such a forgotten pastime. Monopoly has just released a Millennial edition where players collect “experience points” by visiting places like a meditation retreat or a 3-day concert. The player who collects the most experiences, not money, wins. However, it is so popular that it might be impossible to get for Thanksgiving. Consider stopping by a neighbor and seeing if they have a game you could borrow.
For more inspiration check out this list of boardgames I compiled last holiday season.
Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.
Thoughtful family tech rules help protect kids’ wellbeing, learning, and sleep while strengthening connection at home. Using the fresh start of a new year, this post shares eight practical tech habits families can discuss and adapt together, including shared social media check-ins, screen time inventories, device-free meals, regular gaming breaks, and keeping phones out of bedrooms at night.
READ MORE >
Psychologist Jean Twenge explains how parental controls can support healthier tech use by protecting sleep, limiting late night device access, and reducing kids’ exposure to content they are not developmentally ready to handle. She discusses why third party parental control tools are often more effective and easier to use than built in options, while acknowledging that no system is perfect. Clear boundaries, combined with technology based limits, can reduce ongoing conflict and make screen time rules easier to enforce.
READ MORE >
for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
