



Thanksgiving is this week, and I have some ideas about how to support more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend for Thanksgiving that all personal portable devices go into a big basket. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain below).
So, here are some fun ideas and I am jazzed to get to do these with my family in 2 days!
First, what a perfect time to look at all those wild and crazy photos you’ve taken throughout the year and to give thanks to the experiences that have transpired. It is also a nice time to look at pictures that are actually on photographic paper. What about taking that tub of photos that you’ve never put into an album, and dump them on a table like you would a puzzle, and then everyone casually hunts for treasures. And if you don’t have access to paper photos, here is why I said one shared computer could be OK—to look at photos together.
Another wonderful thing to consider is putting on music and getting people to demonstrate the dance moves from their “time.” Let’s undo the sad reality that in the U.S., the cross-generational bonding activity of dancing is pretty much reserved only for weddings. But we can change that, at least for one day. How about some square dancing (I loved when we did that in my elementary school), the Macarena, a few ballroom steps, or some disco moves (which is making a comeback these days).
What about cloud gazing? This TED Radio podcast is about Gavin Pretor-Pinney's Cloud Appreciation Society and all the joy and calm that comes from marveling at the clouds above, whether alone or with others. I am not sure if this would work in Seattle where I live because the sky is often one giant grey cloud, but I am motivated to do this on Thanksgiving.
Another idea for connecting with people and nature is to go outside and walk to a neighbor’s home to say thank you—thanking them for whatever you can think of—the key is the act of appreciation that we have wonderful people in our community and we are lucky to have them. I plan to take my family out on a walk and indeed do this. What a great way to build community—and even if they are out for the day, leave a note. Think how happy Mister Rogers would be... and you could come back and together watch the trailer to the record-setting documentary about him.
Board games are always fun and such a forgotten pastime. Monopoly has just released a Millennial edition where players collect “experience points” by visiting places like a meditation retreat or a 3-day concert. The player who collects the most experiences, not money, wins. However, it is so popular that it might be impossible to get for Thanksgiving. Consider stopping by a neighbor and seeing if they have a game you could borrow.
For more inspiration check out this list of boardgames I compiled last holiday season.
For this TTT, talk about what offline activities your family likes to do during the holiday season. Here are some questions to get the conversation started:
Now Available for Educators: A New Professional Development Resource
Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.
November 20, 2018
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
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Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

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Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
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Thanksgiving is this week, and I have some ideas about how to support more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend for Thanksgiving that all personal portable devices go into a big basket. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain below).
So, here are some fun ideas and I am jazzed to get to do these with my family in 2 days!
First, what a perfect time to look at all those wild and crazy photos you’ve taken throughout the year and to give thanks to the experiences that have transpired. It is also a nice time to look at pictures that are actually on photographic paper. What about taking that tub of photos that you’ve never put into an album, and dump them on a table like you would a puzzle, and then everyone casually hunts for treasures. And if you don’t have access to paper photos, here is why I said one shared computer could be OK—to look at photos together.
Another wonderful thing to consider is putting on music and getting people to demonstrate the dance moves from their “time.” Let’s undo the sad reality that in the U.S., the cross-generational bonding activity of dancing is pretty much reserved only for weddings. But we can change that, at least for one day. How about some square dancing (I loved when we did that in my elementary school), the Macarena, a few ballroom steps, or some disco moves (which is making a comeback these days).
What about cloud gazing? This TED Radio podcast is about Gavin Pretor-Pinney's Cloud Appreciation Society and all the joy and calm that comes from marveling at the clouds above, whether alone or with others. I am not sure if this would work in Seattle where I live because the sky is often one giant grey cloud, but I am motivated to do this on Thanksgiving.
Another idea for connecting with people and nature is to go outside and walk to a neighbor’s home to say thank you—thanking them for whatever you can think of—the key is the act of appreciation that we have wonderful people in our community and we are lucky to have them. I plan to take my family out on a walk and indeed do this. What a great way to build community—and even if they are out for the day, leave a note. Think how happy Mister Rogers would be... and you could come back and together watch the trailer to the record-setting documentary about him.
Board games are always fun and such a forgotten pastime. Monopoly has just released a Millennial edition where players collect “experience points” by visiting places like a meditation retreat or a 3-day concert. The player who collects the most experiences, not money, wins. However, it is so popular that it might be impossible to get for Thanksgiving. Consider stopping by a neighbor and seeing if they have a game you could borrow.
For more inspiration check out this list of boardgames I compiled last holiday season.
For this TTT, talk about what offline activities your family likes to do during the holiday season. Here are some questions to get the conversation started:
Now Available for Educators: A New Professional Development Resource
Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.
November 20, 2018
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
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Thanksgiving is this week, and I have some ideas about how to support more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend for Thanksgiving that all personal portable devices go into a big basket. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain below).
So, here are some fun ideas and I am jazzed to get to do these with my family in 2 days!
First, what a perfect time to look at all those wild and crazy photos you’ve taken throughout the year and to give thanks to the experiences that have transpired. It is also a nice time to look at pictures that are actually on photographic paper. What about taking that tub of photos that you’ve never put into an album, and dump them on a table like you would a puzzle, and then everyone casually hunts for treasures. And if you don’t have access to paper photos, here is why I said one shared computer could be OK—to look at photos together.
Another wonderful thing to consider is putting on music and getting people to demonstrate the dance moves from their “time.” Let’s undo the sad reality that in the U.S., the cross-generational bonding activity of dancing is pretty much reserved only for weddings. But we can change that, at least for one day. How about some square dancing (I loved when we did that in my elementary school), the Macarena, a few ballroom steps, or some disco moves (which is making a comeback these days).
What about cloud gazing? This TED Radio podcast is about Gavin Pretor-Pinney's Cloud Appreciation Society and all the joy and calm that comes from marveling at the clouds above, whether alone or with others. I am not sure if this would work in Seattle where I live because the sky is often one giant grey cloud, but I am motivated to do this on Thanksgiving.
Another idea for connecting with people and nature is to go outside and walk to a neighbor’s home to say thank you—thanking them for whatever you can think of—the key is the act of appreciation that we have wonderful people in our community and we are lucky to have them. I plan to take my family out on a walk and indeed do this. What a great way to build community—and even if they are out for the day, leave a note. Think how happy Mister Rogers would be... and you could come back and together watch the trailer to the record-setting documentary about him.
Board games are always fun and such a forgotten pastime. Monopoly has just released a Millennial edition where players collect “experience points” by visiting places like a meditation retreat or a 3-day concert. The player who collects the most experiences, not money, wins. However, it is so popular that it might be impossible to get for Thanksgiving. Consider stopping by a neighbor and seeing if they have a game you could borrow.
For more inspiration check out this list of boardgames I compiled last holiday season.
For this TTT, talk about what offline activities your family likes to do during the holiday season. Here are some questions to get the conversation started:
Now Available for Educators: A New Professional Development Resource
Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.
November 20, 2018
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel


Parenting in this digital age is full of challenges. I imagine many of you are nodding in agreement. And when we look for advice online, it can feel like a sea of perfect experts with perfect advice: “Just follow these three easy steps and everything will fall into place.” In this week’s blog, I share a story about a moment with my daughter Tessa that did not go quite as planned but ended up teaching us both something important.
READ MORE >
Wow! Summer really goes by fast, doesn’t it? Back-to-school is already here for some and not far away for others. Ahead of this school year, I’ve hand-picked four of our most useful blogs. Practical, timely guides to help you set your family up for a healthier, more balanced relationship with technology in the months ahead.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
