Homework & Schoolwork

Smartwatches: The Growing Wrist-Based Distraction in Schools

Delaney Ruston, MD
February 4, 2025

Before I dive into this week’s blog, I wanted to take a moment to ask a favor of you. If you’ve been enjoying The Screenagers Podcast, it would mean so much to me if you’d tell just one person about the show. We want to reach as many people as possible, and your sharing would make such a difference. Thank you so much!

Just yesterday, we released the episode titled “How Smartwatches Are Subverting School No-Phone Policies.” 

Listen Here: Apple Podcasts // Spotify // YouTube // Website

Many of you are aware of the campaign we started in 2017 called Away For The Day — all about giving resources to parents, teachers, community leaders, and concerned individuals to help create schools where phones are put away. It's been wonderful watching schools successfully reduce distractions in their classrooms.

While the focus has been on decreasing the presence of phones during school for many years, things have started to change…

The rise of smartwatches in schools

We are talking about the Gizmo watch, the Apple watch, the Troomi watch, the Gabb watch, and many others. Research and anecdotes from educators suggest that smartwatch adoption among kids is growing fast, similar to how we saw with smartphones a decade ago. 

The watches allow a range of applications, from texting and location tracking to gaming, YouTube, and more. As you can imagine, this has led to a host of issues in schools. 

For a while now, Lisa, my co-filmmaker, and I have been visiting elementary school classes and asking students to raise their hands if they're wearing a smartwatch. On average, about 50% of them do.

Join
443
others who have made the pledge!
Thank you for making the pledge!
Please try again
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More

This has become such a big issue that our most recent documentary, Screenagers: Elementary School Edition, tackles it. In the film, Jonathan Haidt, PhD, and fantastic teachers speak about the issue. 

You won’t be surprised that the solution offered in the film is to have schools adopt Away For The Day policies that include smartwatches. Off wrists and securely put away for the whole school day

But how does a school do this? 

For my recent podcast epiosde on this subject, I recently had the pleasure of sitting down with the school counselor Tammy Fisher, PhD, to discuss this issue. Her school had been really struggling with smartwatches last year. 

Here is Tammy explaining one teacher’s experience:  

“ I remember last year, I had this hilarious time where my fifth-grade teacher had like seven watches on her wrist. I walked by her classroom one time, and I'm like, what do you got on there, Christy? She's like, well, it's been one of those days, Tammy.”

This year, in response to these challenges, Dr. Fisher’s school implemented Away For The Day, not just for phones but also smartwatches. And it is going really well! 

One thing Tammy talks about is how the school enforces the rules in a way that builds resilience in their students. She shares an example of this when she tells the story of encountering a young girl in class who, in the middle of a lesson, started texting her father from her watch. 

When Tammy took the watch away, the student was understandably upset – it was her father, after all! 

But Tammy says the real power of Away For The Day is helping students like this work through these difficult emotions. 

“The first thing I think is like, you can handle this. Right? Really helping our kids understand that you can handle boundaries. It can make you uncomfortable, but our job as adults who work with kids, parents, and adults is to get our kids comfortable with being uncomfortable. I knew I wouldn't do her any favors if I just said, Okay, just finish this message and don't do it again. Because then that message is she can't handle it. And I wanted her to understand, you survived this! It was uncomfortable, but now you know how the rules work. There's no penalty. You're not going to the principal's office. It's just simply, it's sitting over here. You can get it at the end of the day.”

What a powerful and empowering lesson that is! All while helping remove distractions from the classroom. 

The whole episode is filled with pieces of wisdom, clear guidance, and a lot of Dr. Fisher’s wonderful humor and insight. I can’t wait for you to listen.

Questions to get the conversation started with your group or family:

  1. How often do you see students on smartwatches?
  2. What about non smartwatches? Given how hard it is to know which are connected to the internet vs. not, might it make sense to have all watches off-limits?
  3. How important do you think it is for parents and children to be able to communicate with each other during school hours? What other solutions besides phones and smartwatches can you come up with?  

Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More

This week on YouTube

Be sure to subscribe to our YouTube Channel! We add new videos regularly and you'll find over 100 videos covering parenting advice, guidance, podcasts, movie clips and more. Here's our most recent:

Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the latest movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Homework & Schoolwork

Smartwatches: The Growing Wrist-Based Distraction in Schools

Delaney Ruston, MD
February 4, 2025

Before I dive into this week’s blog, I wanted to take a moment to ask a favor of you. If you’ve been enjoying The Screenagers Podcast, it would mean so much to me if you’d tell just one person about the show. We want to reach as many people as possible, and your sharing would make such a difference. Thank you so much!

Just yesterday, we released the episode titled “How Smartwatches Are Subverting School No-Phone Policies.” 

Listen Here: Apple Podcasts // Spotify // YouTube // Website

Many of you are aware of the campaign we started in 2017 called Away For The Day — all about giving resources to parents, teachers, community leaders, and concerned individuals to help create schools where phones are put away. It's been wonderful watching schools successfully reduce distractions in their classrooms.

While the focus has been on decreasing the presence of phones during school for many years, things have started to change…

The rise of smartwatches in schools

We are talking about the Gizmo watch, the Apple watch, the Troomi watch, the Gabb watch, and many others. Research and anecdotes from educators suggest that smartwatch adoption among kids is growing fast, similar to how we saw with smartphones a decade ago. 

The watches allow a range of applications, from texting and location tracking to gaming, YouTube, and more. As you can imagine, this has led to a host of issues in schools. 

For a while now, Lisa, my co-filmmaker, and I have been visiting elementary school classes and asking students to raise their hands if they're wearing a smartwatch. On average, about 50% of them do.

More Like This

New cheating breakthrough, can kids resist?
December 13, 2022
Homework & Schoolwork

New cheating breakthrough, can kids resist?

Is learning to write obsolete? How impactful will all the bias be? How can we trust who wrote what, including the issue of cheating? Today I’m writing about ChatGPT. This is HUGE. From the program itself, “ChatGPT is a large language model trained by OpenAI. It is designed to generate human-like responses to text input.”

READ MORE >
School Online, Multitasking, and More
October 27, 2020
Homework & Schoolwork

School Online, Multitasking, and More

Staying on task and paying attention in a classroom online when pulled by many tabs and often phones nearby is intensely challenging. Today I share some solutions that kids have shared when it comes to studying online.

READ MORE >
Tips for Setting Up School at Home
August 18, 2020
Homework & Schoolwork

Tips for Setting Up School at Home

Back to school during these COVID times. How to deal with cellphones at their side while kids are in class over Zoom? With school at home, staying off cellphones during classes will be a bigger struggle than ever before. Today, I give tips on how to set up for success.

READ MORE >

parenting in the screen age

for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.  

ORDER HERE
Parenting in the Screen Age book cover