The Screenagers Blog

tech talk tuesdays

I have ten podcast recommendations today. These episodes focus on family and tech—surprise, surprise! Similar to past recommendations, I am particularly focused on episodes of shows I think will be wonderful to listen to with youth. You can pre-listen, find a section you like, and ask your kiddo to do a 7-minute post-dinner listening session on the couch.

tech talk tuesdays

I decided to re-visit this blog from the archives because our last podcast on how to have healthier parent-child conflicts was so popular, that I wanted to provide more help on this same topic. Here, I focus on the powerful parenting approach called the nurtured heart approach. Complimenting this blog, we posted a wonderful podcast episode from our archive that also examines this approach and provides many concrete action steps.

tech talk tuesdays

The current surge in conversation and scrutiny concerning the impact of screen time on youth mental wellbeing, catalyzed by social psychologist Jonathan Haidt's media tour for his new book, "Anxious Generation," is truly fantastic. This increased dialogue is crucial for understanding screen time risks and determining the best ways to support our children's mental health. Let’s not let this attention for the need for solutions die down! In today’s blog, I weigh in on four key points Haidt makes to keep the momentum in full swing.

tech talk tuesdays

In the latest episode of The Screenagers Podcast, New York Times best-selling author and adolescent psychologist Lisa Damour, Ph.D., discusses how to have healthier conflicts with our kids. For this blog, I share some of the highlights of the podcast. These are just the tip of the iceberg because, in the episode, you will hear fascinating science, issues around phones and school, Lisa’s parenting rules, and many more tips on having productive and calmer conflicts around social media, video games, and more.

tech talk tuesdays

The Pew Research Center recently released findings from a study conducted in the Fall of 2023, which has important stats that can help inform our parenting and spark essential conversations with our youth. I’ve structured today’s blog to state the findings first and then write about the solutions later.

tech talk tuesdays

Snapchat has some pitfalls. I talked to two young adults about things to be aware of when using the app, including exposure to illicit content, the pressure of Snap Scores, and ads for platforms like OnlyFans. I also offer advice on how to help your teen manage their Snapchat usage.

tech talk tuesdays

I've noticed a lot of confusion in my conversations with adults and teens about using incognito mode. Many don't realize that, even in incognito mode, the websites they visit can still track their activity and show them ads related to what they did during that session. If you are unfamiliar with Incognito mode, today I explain why and how kids may use it and why you want to know.

tech talk tuesdays

In my latest Podcast, I speak with Anna Lembke, head of addiction medicine at Stanford and author of Dopamine Nation, as well as a young woman who was formally an aspiring influencer and driven by all the likes and such that come with social media. I’d love for you to listen to the podcast. OR, I’ve included the transcript here for you to read it.

tech talk tuesdays

Some months ago, I got back into therapy, and I remember the first day back, the therapist asked me, “Do you do a self-compassion practice?” I remember the moment because I had one of those little head-scratching kind of moments. My therapist's question about a self-compassion practice made me want to understand what I might be missing and, most importantly, how self-compassion could help me as a parent and all parents.

tech talk tuesdays

Did you know that 45% of girls stop playing sports by age 14 due to low body confidence? That is a shocking and devastating statistic. Dove's Super Bowl ad, in partnership with Nike highlighted this, presenting a critical conversation starter about the intersection of self-esteem, body image, and performance in societal contexts. This 30-second spot was shown to an audience of 123.4 million, as part of Dove’s “The Self-Esteem Project” In a world where what girls see on social media, influencers on YouTube on their favorite shows, and in advertising powerfully shape perceptions and behaviors, this was an important moment. Read more and see the ad in today’s blog.

tech talk tuesdays

For me, Valentine’s Day (which is, by the way, one of my top holidays) is about communicating our love and appreciation for people we care about — not just those we may be romantically involved with. Emojis are all about communicating and we all have different emoji-use styles — from complete nonuse to the most curated and abundant use. What are you? What is your child? And why is it even worth asking?

tech talk tuesdays

I just released a new Screenagers’ Podcast episode featuring a lively and productive interview with Charlie Appelstein, a social worker and the author of “No Such Thing As A Bad Kid,” who has worked with youth and parents for over four decades. He is full of wisdom about helping youth with behavior management. Having seen his parenting workshops, I can personally attest to the remarkable insights and impactful strategies he shares. In the podcast, we address challenging scenarios, including how to determine appropriate consequences for lying and managing rude behavior from our children and teenagers, among many other topics. Read today’s blog for a sampling of some screen time dilemmas and strategies for addressing them that we tackle on the podcast

tech talk tuesdays

While creating the Screenagers movies, I've been alarmed by the number of teens receiving inappropriate messages from strangers on social media. Thankfully, Meta has finally acted, barring 15-year-olds and younger from getting messages from unconnected individuals on Instagram. This long-awaited move is crucial for online safety. In today's blog, I discuss this change and offer essential parenting advice to help keep our youth safe on these apps.

tech talk tuesdays

As a physician and the creator of the "Screenagers" movies, I've always been fascinated by the intricacies of adolescent decision-making. Through the Screenagers podcast, I've had the opportunity to delve deep into this topic, and in a podcast episode I just released yesterday, I share some of those insights with you. I invite you to listen to the Podcast, but if you prefer to read, click here for a summary of the podcast.

tech talk tuesdays

In today’s blog, I am sharing data about drug use and teens. The intersection of screen time and teens' attitudes and decisions around substance use is profound and given the bombarded of substance-promoting messages on the Web, we need to discuss these things with our youth.

tech talk tuesdays

Last week, USA Today ran an outstanding article titled: “Schools don’t want kids on cellphones. Is banning them the solution?” Our team launched Away For The Day in December 2017 to provide science and tools to help more schools create policies in which phones are not with students during the school day, and we are pleased the USA Today article mentions the campaign. The moment of change is truly here. Unlike anything we have seen in the past, the rate at which schools and full districts are adopting away-for-the-day policies is outstanding! Read today’s blog for some highlights from the USA Today article.

tech talk tuesdays

I have one goal with this week’s blog: Inspire you to make one and only one New Year’s Resolution about screen time rules. Maybe that has to do with your own behavior with screen time, maybe with your kids, family, or even work. And I’ll share with you my one-screen time rule for 2024.

tech talk tuesdays

I'm thrilled to share with you a special compilation of our most popular content from this year. Today, I want to take you on a curated journey through our top selections from the Tech Talk Tuesday blogs, YouTube Bites, and The Screenagers Podcast.