



When it comes to relationships, the most important thing one must bring to the table is one’s attention. Our attention is a precious gift that we decide to give or withhold from others.
In an app-development class, 4th to 7th graders were asked to define a problem and then come up with an app that offers a solution. Students often brought up two main issues:
To solve the issue, the kids came up with the idea of a voice-recognition app that would temporarily freeze their parents’ phones whenever the child’s voice is detected. To combat seeing inappropriate content, mostly on TV after bedtime, the kids proposed an app named “Earmuffs App.” The app would sense when a kid came into the room and then would mute swear words and switch the adult content from the TV to a hideable phone or tablet.
So often we want our children to get off of their phones. But what if our kids want us to get off of our phones? I’m sure you’ve heard “mom, mom, mom “ while you’re reading an email, checking a text or reading an article. Our phones have become such a part of our daily lives that we often don’t realize how much we are using them. But, our kids know.
For this week’s TTT let’s turn the focus away from our kids’ use of technology and put it on our own. Let’s get our kids’ or partners’ attention with questions like these:
Here is a video from the Screenagers YouTube Channel that talks more about this subject
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

When it comes to relationships, the most important thing one must bring to the table is one’s attention. Our attention is a precious gift that we decide to give or withhold from others.
In an app-development class, 4th to 7th graders were asked to define a problem and then come up with an app that offers a solution. Students often brought up two main issues:
To solve the issue, the kids came up with the idea of a voice-recognition app that would temporarily freeze their parents’ phones whenever the child’s voice is detected. To combat seeing inappropriate content, mostly on TV after bedtime, the kids proposed an app named “Earmuffs App.” The app would sense when a kid came into the room and then would mute swear words and switch the adult content from the TV to a hideable phone or tablet.
So often we want our children to get off of their phones. But what if our kids want us to get off of our phones? I’m sure you’ve heard “mom, mom, mom “ while you’re reading an email, checking a text or reading an article. Our phones have become such a part of our daily lives that we often don’t realize how much we are using them. But, our kids know.
For this week’s TTT let’s turn the focus away from our kids’ use of technology and put it on our own. Let’s get our kids’ or partners’ attention with questions like these:
Here is a video from the Screenagers YouTube Channel that talks more about this subject
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When it comes to relationships, the most important thing one must bring to the table is one’s attention. Our attention is a precious gift that we decide to give or withhold from others.
In an app-development class, 4th to 7th graders were asked to define a problem and then come up with an app that offers a solution. Students often brought up two main issues:
To solve the issue, the kids came up with the idea of a voice-recognition app that would temporarily freeze their parents’ phones whenever the child’s voice is detected. To combat seeing inappropriate content, mostly on TV after bedtime, the kids proposed an app named “Earmuffs App.” The app would sense when a kid came into the room and then would mute swear words and switch the adult content from the TV to a hideable phone or tablet.
So often we want our children to get off of their phones. But what if our kids want us to get off of our phones? I’m sure you’ve heard “mom, mom, mom “ while you’re reading an email, checking a text or reading an article. Our phones have become such a part of our daily lives that we often don’t realize how much we are using them. But, our kids know.
For this week’s TTT let’s turn the focus away from our kids’ use of technology and put it on our own. Let’s get our kids’ or partners’ attention with questions like these:
Here is a video from the Screenagers YouTube Channel that talks more about this subject

Have you nagged at your kids to get off a screen? I sure have. In fact, who hasn’t? In today’s blog, I share an excerpt from The Screenagers Podcast that will surprise your kids when you share it with them. It is a beautifully done study looking at MRI brain scans of teens when they hear their actual moms nagging at them. Why share this with your child? Because you are saying that you see how YOU (and all of us adults) sometimes use ineffective communication approaches.
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With Thanksgiving week upon us, today’s blog is about the nuanced world of family gatherings, where warmth and tension often intermingle. Moving beyond the picture-perfect imagery of Hallmark cards, I have some strategies to cope with family dynamics that can escalate holiday stress. I also share 4 joy-enhancing activity ideas.
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Today, I am concentrating on 3 steps to help protect our kids from the downsides of social media and overall screen time, especially given the prevalence of violence, misinformation, and distressing content right now.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
