Parenting & Family Life

How to help kids with scary and tragic news?

a school gathering to watch screenagers
October 30, 2018
5
min read
Delaney Ruston, MD
a school gathering to watch screenagers

In Summary

All of us here at Screenagers have teens and tweens. Lisa, my co-producer of Screenagers, has a son in college in Pittsburgh, so she got alerts from him right away about the shooting. When her daughter woke up, Lisa immediately told her about the incident. Lisa said, “I wanted to tell her about what was going on before she saw it on social media or got a text from one of her friends concerned for her brother.” The digital age makes it key that we get in front of these conversations quickly.

The president of the American Psychological Association (APA), Jessica Henderson Daniel, Ph.D., says in response to Pittsburgh's shootings that “Hate crimes are the most extreme expression of prejudice. Compared to other crimes, hate crimes have a more destructive impact on victims and communities because they target core aspects of our identity as human beings.”  

I find the American Psychological Association’s guide to talking to your kids about the difficult news to be helpful. They, as do I, encourage parents to share their feelings with their children. It is not about burdening them with one’s anxiety or sadness or other emotions. It is about naming feelings and discussing them. This approach has been shown to be highly effective in helping youth develop greater emotional intelligence.

The APA says “It is OK to acknowledge your feelings with your children. They see you are human. They also get a chance to see that even though you are upset, you can pull yourself together and continue on.”

Psychologists generally say that small children, less than 5 years old, do not need to be told about these types of events. But, young kids now have such easy access to information on devices so we need to be mindful that they might be seeing much more than we know.

For older kids, the APA recommends: “Tell the truth. Lay out the facts at a level they can understand. You do not need to give graphic details.”

I believe it is important that we all make sure kids know how rare these tragedies are. In homes where news is on a lot, or where news alerts are readily visible on screens, youth get an inaccurate perspective of the frequency with which tragedies occur. Yes, bad things happen, but the key is letting our children know that for every negative thing, there are thousands of positive things happening.  And, be sure at the end of the conversations that you reassure them that they are safe and that you are there for them to talk further.

For this TTT, let's talk about difficult news. Here are some questions you may find useful.

  • What feelings are coming up for all of us in this time of tragedy?
  • When you feel scared or concerned about news how do you process those emotions? Talk to friends? Write posts? Write in a journal? Talk to your family?
  • What can we do to honor and support those in need?

Now Available for Educators: A New Professional Development Resource

Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

continues below
Share
Facebook logo.Rightward curved arrow symbol for sharing or forwarding.
host a screening

Learn more about showing our movies in your school or community!

Podcast

Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!

Screenagers elementary edition

Our movie made for parents and educators of younger kids

host a screening

Learn more about showing our movies in your school or community!

host a screening

Learn more about showing our movies in your school or community!

Podcast

Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!

Screenagers elementary edition

Our movie made for parents and educators of younger kids

Podcast

Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Get our latest posts and practical advice in your inbox, weekly.

You have subscribed to our emails. Thank you!
Oops! Something went wrong while submitting the form.

We respect your privacy.

More Like This

Parenting & Family Life

How to help kids with scary and tragic news?

Delaney Ruston, MD
Lisa Tabb smiling to camera (Screenagers Producer)
Lisa Tabb
October 30, 2018

As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.

Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

All of us here at Screenagers have teens and tweens. Lisa, my co-producer of Screenagers, has a son in college in Pittsburgh, so she got alerts from him right away about the shooting. When her daughter woke up, Lisa immediately told her about the incident. Lisa said, “I wanted to tell her about what was going on before she saw it on social media or got a text from one of her friends concerned for her brother.” The digital age makes it key that we get in front of these conversations quickly.

The president of the American Psychological Association (APA), Jessica Henderson Daniel, Ph.D., says in response to Pittsburgh's shootings that “Hate crimes are the most extreme expression of prejudice. Compared to other crimes, hate crimes have a more destructive impact on victims and communities because they target core aspects of our identity as human beings.”  

I find the American Psychological Association’s guide to talking to your kids about the difficult news to be helpful. They, as do I, encourage parents to share their feelings with their children. It is not about burdening them with one’s anxiety or sadness or other emotions. It is about naming feelings and discussing them. This approach has been shown to be highly effective in helping youth develop greater emotional intelligence.

The APA says “It is OK to acknowledge your feelings with your children. They see you are human. They also get a chance to see that even though you are upset, you can pull yourself together and continue on.”

Psychologists generally say that small children, less than 5 years old, do not need to be told about these types of events. But, young kids now have such easy access to information on devices so we need to be mindful that they might be seeing much more than we know.

For older kids, the APA recommends: “Tell the truth. Lay out the facts at a level they can understand. You do not need to give graphic details.”

I believe it is important that we all make sure kids know how rare these tragedies are. In homes where news is on a lot, or where news alerts are readily visible on screens, youth get an inaccurate perspective of the frequency with which tragedies occur. Yes, bad things happen, but the key is letting our children know that for every negative thing, there are thousands of positive things happening.  And, be sure at the end of the conversations that you reassure them that they are safe and that you are there for them to talk further.

For this TTT, let's talk about difficult news. Here are some questions you may find useful.

  • What feelings are coming up for all of us in this time of tragedy?
  • When you feel scared or concerned about news how do you process those emotions? Talk to friends? Write posts? Write in a journal? Talk to your family?
  • What can we do to honor and support those in need?

Now Available for Educators: A New Professional Development Resource

Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

Join
443
others who have made the pledge!
Thank you for making the pledge!
Please try again
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

We respect your privacy.

Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Learn more about the third movie in the Screenagers movie series

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Six children standing outdoors using tablets and smartphones, with text overlay 'SCREEN AGERS ELEMENTARY SCHOOL AGE EDITION'.

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Child sleeping peacefully in bed under a gray blanket with text saying 'Screen-Free Sleep' and cartoon purple Z's.

Learn more about the Screen-Free Sleep campaign at the website!

Visit Website
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Screenagers Under The Influence - Learn more about this movie and watch the trailer.

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Six children standing outdoors using tablets and smartphones, with text overlay 'SCREEN AGERS ELEMENTARY SCHOOL AGE EDITION'.

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Child sleeping peacefully in bed under a gray blanket with text saying 'Screen-Free Sleep' and cartoon purple Z's.

Learn more about the Screen-Free Sleep campaign at the website!

Visit Website
Parenting & Family Life

How to help kids with scary and tragic news?

Delaney Ruston, MD
October 30, 2018

All of us here at Screenagers have teens and tweens. Lisa, my co-producer of Screenagers, has a son in college in Pittsburgh, so she got alerts from him right away about the shooting. When her daughter woke up, Lisa immediately told her about the incident. Lisa said, “I wanted to tell her about what was going on before she saw it on social media or got a text from one of her friends concerned for her brother.” The digital age makes it key that we get in front of these conversations quickly.

The president of the American Psychological Association (APA), Jessica Henderson Daniel, Ph.D., says in response to Pittsburgh's shootings that “Hate crimes are the most extreme expression of prejudice. Compared to other crimes, hate crimes have a more destructive impact on victims and communities because they target core aspects of our identity as human beings.”  

I find the American Psychological Association’s guide to talking to your kids about the difficult news to be helpful. They, as do I, encourage parents to share their feelings with their children. It is not about burdening them with one’s anxiety or sadness or other emotions. It is about naming feelings and discussing them. This approach has been shown to be highly effective in helping youth develop greater emotional intelligence.

The APA says “It is OK to acknowledge your feelings with your children. They see you are human. They also get a chance to see that even though you are upset, you can pull yourself together and continue on.”

Psychologists generally say that small children, less than 5 years old, do not need to be told about these types of events. But, young kids now have such easy access to information on devices so we need to be mindful that they might be seeing much more than we know.

For older kids, the APA recommends: “Tell the truth. Lay out the facts at a level they can understand. You do not need to give graphic details.”

I believe it is important that we all make sure kids know how rare these tragedies are. In homes where news is on a lot, or where news alerts are readily visible on screens, youth get an inaccurate perspective of the frequency with which tragedies occur. Yes, bad things happen, but the key is letting our children know that for every negative thing, there are thousands of positive things happening.  And, be sure at the end of the conversations that you reassure them that they are safe and that you are there for them to talk further.

For this TTT, let's talk about difficult news. Here are some questions you may find useful.

  • What feelings are coming up for all of us in this time of tragedy?
  • When you feel scared or concerned about news how do you process those emotions? Talk to friends? Write posts? Write in a journal? Talk to your family?
  • What can we do to honor and support those in need?

Now Available for Educators: A New Professional Development Resource

Thousands of schools around the world have presented Screenagers to their students, staff, and families, and many tell us they are committed to continuing the conversation around supporting screen time balance for their students. Educators can now access the film plus a 3-part Professional Development series developed by Learners Edge and Screenagers to dramatically impact the culture of learning in your school. Request more information about this 6-hour ready-to-use Professional Development module.

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

More Like This

Dopamine Cliffs, ADHD, and Screens: Key Strategies for Parents
March 24, 2026
Parenting & Family Life

Dopamine Cliffs, ADHD, and Screens: Key Strategies for Parents

Kids with ADHD benefit most when parents provide support at the exact moment behavior happens, a science-backed approach called "point of performance." Abruptly shifting from high-stimulation screen time to demanding tasks creates a "dopamine cliff," a brain chemistry drop that often shows up as resistance and conflict. Understanding both concepts helps parents smooth those transitions and build real skills and confidence in their kids over time.

READ MORE >
What the Manosphere Wants From Our Boys, and How We Can Push Back
March 17, 2026
Parenting & Family Life

What the Manosphere Wants From Our Boys, and How We Can Push Back

A new Louis Theroux documentary on Netflix exposes the growing network of online influencers pushing sexism, misogyny, and a narrow vision of masculinity on boys and young men. Combined with last year's hit series Adolescence, it is a wake-up call for parents. The good news: there is a lot we can do. This week, I round up our most relevant blogs and podcast episodes from recent months, covering everything from the "interrupter" technique to boys' mental health, phones in schools, online sports betting, pornography, and the manosphere's exploitation of boys' loneliness. The research is clear that parents who show up with curiosity, honesty, and consistency have more influence than they realize.

READ MORE >
Feeling Big Feelings: Two Strategies to Help Kids Cope Without Screens
March 10, 2026
Parenting & Family Life

Feeling Big Feelings: Two Strategies to Help Kids Cope Without Screens

When kids struggle with big emotions, many parents reach for a screen to keep the peace — but this can get in the way of children developing real coping skills. Drawing on research from Dr. Jenny Radesky, this post shares two practical strategies: using the Zones of Regulation color system to help kids name and process their feelings, and doing a toy swap with another parent to build your "vulnerable village" of support. Both approaches turn difficult screen-time moments into opportunities for emotional growth.

READ MORE >

parenting in the screen age

for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.  

ORDER HERE
Parenting in the Screen Age book cover