Parenting Resources

How young is too young for a mobile device?

Delaney Ruston, MD
October 24, 2017

TECH TALK TUESDAY #90: HOW YOUNG IS TOO YOUNG TO HAVE A MOBILE DEVICE?

2 young children with a mobile phone

Last week Common Sense Media released the results from their latest survey: Media Use by Kids Age Zero to Eight. While the results are not surprising, they are troubling.

What I found most interesting is that almost half of kids eight years old and under have their own mobile device (this includes all types of mobile electronics including smartphones). What are the concerns of this new mobile reality?

First, we have to fully accept the intensity with which youth desire today’s fast-paced and interactive screen time. I hear of one and a half-year-olds standing up in their cribs yelling, “iPad, iPad” not “Mommy” or “Daddy.” Screen time plays directly into the pleasure parts of children’s brains. They want high excitement and flashing lights—they want dopamine secreted in the nucleus accumbens of their brain.

Now that this dopamine pump can travel everywhere with a child, it means as parents we have two choices: hand the device over and quiet the child or, set clear guidelines and work to stick to them. This is not easy, and this is exactly what Screenagers is all about. In the movie, I explore the science of screen time but also what the science of parenting tells us about how to set and stay within limits.

There are several ways that limiting the use of mobile devices outside the home can help young kids' development:

  1. When our kids cry or whine in public, and we hand them a screen to quiet them, we are promoting a quick fix mentality to treating their uncomfortable feelings. Showing our children how to find other ways to alleviate these emotions will possibly save them in the long run from using unhealthy remedies in emotionally charged situations.
  2. While we can fool ourselves into thinking the screen is opening new worlds for our young kids, it actually might be diminishing their experiences. When out at the grocery store there are benefits to having kids ponder why water sprays the produce and how fun it is to talk to the cashier. In my work as a doctor, I gently ask kids to put their screens away and that I want them to see the cool things about being in the health world.
  3. Also, a recent study of toddlers and mobile devices shows a negative link between the use of mobile devices and expressive language skills. The researchers looked at nine hundred 18 month-year-olds of which 20% used mobile devices. They found that toddlers who did not use mobile devices had significantly better language skills than the 20% who did interact with screens. There are many reasons why there would be this finding, but I bring it up as something to consider.

So how young is too young for a mobile device? I prefer instead to think about how often do we give youth mobile devices to use outside the home? I can’t give an exact age, but I can say that particularly for toddlers, the more mobile devices are not mobile, the better.

Here are some questions to get a conversation started with your kids about these issues:

  • How old do you think kids should be before they start using a mobile device outside of the home?
  • When you are out and you don’t have a device, at the grocery store or waiting in line for example, are there any benefits to being screen-free?
  • Do you think you are a role-model for someone?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

Join
443
others who have made the pledge!
Thank you for making the pledge!
Please try again
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the latest movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Parenting Resources

How young is too young for a mobile device?

Delaney Ruston, MD
October 24, 2017

TECH TALK TUESDAY #90: HOW YOUNG IS TOO YOUNG TO HAVE A MOBILE DEVICE?

2 young children with a mobile phone

Last week Common Sense Media released the results from their latest survey: Media Use by Kids Age Zero to Eight. While the results are not surprising, they are troubling.

What I found most interesting is that almost half of kids eight years old and under have their own mobile device (this includes all types of mobile electronics including smartphones). What are the concerns of this new mobile reality?

First, we have to fully accept the intensity with which youth desire today’s fast-paced and interactive screen time. I hear of one and a half-year-olds standing up in their cribs yelling, “iPad, iPad” not “Mommy” or “Daddy.” Screen time plays directly into the pleasure parts of children’s brains. They want high excitement and flashing lights—they want dopamine secreted in the nucleus accumbens of their brain.

Now that this dopamine pump can travel everywhere with a child, it means as parents we have two choices: hand the device over and quiet the child or, set clear guidelines and work to stick to them. This is not easy, and this is exactly what Screenagers is all about. In the movie, I explore the science of screen time but also what the science of parenting tells us about how to set and stay within limits.

There are several ways that limiting the use of mobile devices outside the home can help young kids' development:

  1. When our kids cry or whine in public, and we hand them a screen to quiet them, we are promoting a quick fix mentality to treating their uncomfortable feelings. Showing our children how to find other ways to alleviate these emotions will possibly save them in the long run from using unhealthy remedies in emotionally charged situations.
  2. While we can fool ourselves into thinking the screen is opening new worlds for our young kids, it actually might be diminishing their experiences. When out at the grocery store there are benefits to having kids ponder why water sprays the produce and how fun it is to talk to the cashier. In my work as a doctor, I gently ask kids to put their screens away and that I want them to see the cool things about being in the health world.
  3. Also, a recent study of toddlers and mobile devices shows a negative link between the use of mobile devices and expressive language skills. The researchers looked at nine hundred 18 month-year-olds of which 20% used mobile devices. They found that toddlers who did not use mobile devices had significantly better language skills than the 20% who did interact with screens. There are many reasons why there would be this finding, but I bring it up as something to consider.

So how young is too young for a mobile device? I prefer instead to think about how often do we give youth mobile devices to use outside the home? I can’t give an exact age, but I can say that particularly for toddlers, the more mobile devices are not mobile, the better.

Here are some questions to get a conversation started with your kids about these issues:

  • How old do you think kids should be before they start using a mobile device outside of the home?
  • When you are out and you don’t have a device, at the grocery store or waiting in line for example, are there any benefits to being screen-free?
  • Do you think you are a role-model for someone?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

More Like This

Uniting Families to Delay Smartphones and Social Media
October 1, 2024
Parenting Resources

Uniting Families to Delay Smartphones and Social Media

Can parents really come together as communities to delay social media and smartphones? You bet! It’s happening more and more across the country. In today's blog, I share excerpts from my latest podcast episode. It features my interview with Brooke Shannon, the founder of the “Wait Until 8th movement,” which helps parents delay smartphones until the end of 8th grade or later while also encouraging delaying social media.

READ MORE >
Introducing Our New Movie - Screenagers: Elementary School Age Edition
August 13, 2024
Parenting Resources

Introducing Our New Movie - Screenagers: Elementary School Age Edition

I’m thrilled to share some exciting news with you - our fourth Screenagers movie is set to release at the beginning of September! The film SCREENAGERS: Elementary School Age Edition, is tailored specifically for parents, students, and educators involved with elementary school-age children. We made this film because I believe we can change the trajectory of youth mental health if we address the impact of screen time as early as possible.

READ MORE >
Teens, Junk Food, and Social Media: Helping Them Make Better Choices
July 9, 2024
Parenting Resources

Teens, Junk Food, and Social Media: Helping Them Make Better Choices

Yesterday, I released a new Screenagers Podcast episode titled "From Junk Food to Social Media: How Teens Get Manipulated" In it, David Yeager, PhD, discusses a study on youth social media use and manipulation. Today's blog also features an excerpt on his intervention, reducing kids' sugary food intake by 30% for months.

READ MORE >

parenting in the screen age

for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.  

ORDER HERE
Parenting in the Screen Age book cover