


With the holidays coming, you might be thinking about buying your kid a phone. I wanted you to know that If you choose to give your child a smartphone, or they have one, most can be customized to limit its functions. The browsers on most smartphones, including the iPhone, are simply apps. You can delete the Safari App or the Chrome App, etc. In addition, you can put parental controls on it so that they are required to get your permission to add any apps to their phone, and you can set time limits. On an iPhone, you can also go to the parental control settings and disable any third-party or built-in app, including the browsers. Then, set the phone to require a passcode to change or add access to apps.
That said, many parents prefer that their children have non-smartphones. The New York Time’s gadget blog, Wirecutter, recently reviewed what they call “The Best Smart Watches and Phones For Kids.” Today, I include some reviews of non-smartphones and some experiences and recommendations from other parents.
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Kathleen B.
“We eliminated our tween’s iPhone and replaced it with a Gabb phone. Zero complaints! It was easy for her to mindlessly scroll Pinterest while awaiting a text reply from friends, and that’s no longer an option. It’s helping her learn to self-regulate screen time and eliminates the temptation to get sucked into apps and trends. This generation will stare at screens their entire lives. For now, a phone is needed for communication purposes only.”
Jennifer C.
“...we have my teen with a Gabb, but now will be switching to Troomi phone. A little bit more options as they grow but controlled by the parent app…”
Kristina C.
“Gabb wireless is a great option. My kids both have them. It looks like a smartphone. My kids are 15 and 18, my older son has the second level, that one enables you to group text and text photos. My youngest has the first level, talk, and text, one person at a time. You can take photos, but there is no way to share photos from the phone without downloading them first. There is NO app store. The only annoying thing is the boys would both like a notes app of some kind.”
Lynn P.
“Just got my almost 17 yo Gabb phone (dumb phone), and is going great, honestly! At night he gets like an hour at home on his old iPhone (on wifi), but overall, we’ve reduced screen time a lot! Reads books for an hour before bed every weeknight!”
Kristina T.
I have one 13 yr old much happier with her flip phone. And my 14 yr old wants a flip phone. The only thing I like about smartphones is being able to have life 360 [an app that allows GPS tracking]
Tinna M.
“ ...our 12-year-old is very happy with her flip phone! She is on my parent's Consumer Cellular plan. They keep it simple for older customers, and that works great for kids too.”
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
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With the holidays coming, you might be thinking about buying your kid a phone. I wanted you to know that If you choose to give your child a smartphone, or they have one, most can be customized to limit its functions. The browsers on most smartphones, including the iPhone, are simply apps. You can delete the Safari App or the Chrome App, etc. In addition, you can put parental controls on it so that they are required to get your permission to add any apps to their phone, and you can set time limits. On an iPhone, you can also go to the parental control settings and disable any third-party or built-in app, including the browsers. Then, set the phone to require a passcode to change or add access to apps.
That said, many parents prefer that their children have non-smartphones. The New York Time’s gadget blog, Wirecutter, recently reviewed what they call “The Best Smart Watches and Phones For Kids.” Today, I include some reviews of non-smartphones and some experiences and recommendations from other parents.
Kathleen B.
“We eliminated our tween’s iPhone and replaced it with a Gabb phone. Zero complaints! It was easy for her to mindlessly scroll Pinterest while awaiting a text reply from friends, and that’s no longer an option. It’s helping her learn to self-regulate screen time and eliminates the temptation to get sucked into apps and trends. This generation will stare at screens their entire lives. For now, a phone is needed for communication purposes only.”
Jennifer C.
“...we have my teen with a Gabb, but now will be switching to Troomi phone. A little bit more options as they grow but controlled by the parent app…”
Kristina C.
“Gabb wireless is a great option. My kids both have them. It looks like a smartphone. My kids are 15 and 18, my older son has the second level, that one enables you to group text and text photos. My youngest has the first level, talk, and text, one person at a time. You can take photos, but there is no way to share photos from the phone without downloading them first. There is NO app store. The only annoying thing is the boys would both like a notes app of some kind.”
Lynn P.
“Just got my almost 17 yo Gabb phone (dumb phone), and is going great, honestly! At night he gets like an hour at home on his old iPhone (on wifi), but overall, we’ve reduced screen time a lot! Reads books for an hour before bed every weeknight!”
Kristina T.
I have one 13 yr old much happier with her flip phone. And my 14 yr old wants a flip phone. The only thing I like about smartphones is being able to have life 360 [an app that allows GPS tracking]
Tinna M.
“ ...our 12-year-old is very happy with her flip phone! She is on my parent's Consumer Cellular plan. They keep it simple for older customers, and that works great for kids too.”
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With the holidays coming, you might be thinking about buying your kid a phone. I wanted you to know that If you choose to give your child a smartphone, or they have one, most can be customized to limit its functions. The browsers on most smartphones, including the iPhone, are simply apps. You can delete the Safari App or the Chrome App, etc. In addition, you can put parental controls on it so that they are required to get your permission to add any apps to their phone, and you can set time limits. On an iPhone, you can also go to the parental control settings and disable any third-party or built-in app, including the browsers. Then, set the phone to require a passcode to change or add access to apps.
That said, many parents prefer that their children have non-smartphones. The New York Time’s gadget blog, Wirecutter, recently reviewed what they call “The Best Smart Watches and Phones For Kids.” Today, I include some reviews of non-smartphones and some experiences and recommendations from other parents.

Thoughtful family tech rules help protect kids’ wellbeing, learning, and sleep while strengthening connection at home. Using the fresh start of a new year, this post shares eight practical tech habits families can discuss and adapt together, including shared social media check-ins, screen time inventories, device-free meals, regular gaming breaks, and keeping phones out of bedrooms at night.
READ MORE >
Psychologist Jean Twenge explains how parental controls can support healthier tech use by protecting sleep, limiting late night device access, and reducing kids’ exposure to content they are not developmentally ready to handle. She discusses why third party parental control tools are often more effective and easier to use than built in options, while acknowledging that no system is perfect. Clear boundaries, combined with technology based limits, can reduce ongoing conflict and make screen time rules easier to enforce.
READ MORE >
for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
