


Yesterday I was talking to a mom in San Francisco who saw Screenagers this fall and she told me that she was disappointed that I gave Tessa a phone in the end. She had seen my struggle with the issue through the movie but was really hoping I wouldn't cave. This mom has a 14-year old and has been very resolute about not giving her daughter a phone. Her daughter takes the public bus around the city and walks all over town by herself but she doesn't have a phone. She asked me, "Why not just say 'no'?"
I've had this question from other parents and thought about this issue while I was making the film. This mom has seen the benefits of holding out on giving her daughter a phone. She told me she looks out the window on bus rides and she engages directly with her friends when she wants to connect. Her daughter recently was at a cafe and noticed everyone was looking down and then she told her mom that she was so happy that she had not given her a phone yet. However, the mom does wonder about the effects this rule has on her daughter’s social life. She knows she is missing out on group chats with the volleyball team and that she is left out of some social functions. The mom has had a lot of backlash from her daughter's friends parents who feel judged by her because they gave their children a phone.
My feeling is that it is great to hold off as long as possible, but the key is when, or if, you do decide to hand them their own device that you have successfully practiced setting limits. The other thing is that you have to weigh in on what the impact is of this battle -- how is it affecting your relationship with your child? During the tween and teen years it is developmentally appropriate for our kids to connect to a new tribe and many are deepening these relationships online.
I was fascinated by a new study that looked at kids from 0 to age 4 that found 75% of them own their own device such as an iPad, but 7% already own a cellphone.
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Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Register your interest in bringing our new movie to your school or community
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
Register your interest in bringing our new movie to your school or community
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Yesterday I was talking to a mom in San Francisco who saw Screenagers this fall and she told me that she was disappointed that I gave Tessa a phone in the end. She had seen my struggle with the issue through the movie but was really hoping I wouldn't cave. This mom has a 14-year old and has been very resolute about not giving her daughter a phone. Her daughter takes the public bus around the city and walks all over town by herself but she doesn't have a phone. She asked me, "Why not just say 'no'?"
I've had this question from other parents and thought about this issue while I was making the film. This mom has seen the benefits of holding out on giving her daughter a phone. She told me she looks out the window on bus rides and she engages directly with her friends when she wants to connect. Her daughter recently was at a cafe and noticed everyone was looking down and then she told her mom that she was so happy that she had not given her a phone yet. However, the mom does wonder about the effects this rule has on her daughter’s social life. She knows she is missing out on group chats with the volleyball team and that she is left out of some social functions. The mom has had a lot of backlash from her daughter's friends parents who feel judged by her because they gave their children a phone.
My feeling is that it is great to hold off as long as possible, but the key is when, or if, you do decide to hand them their own device that you have successfully practiced setting limits. The other thing is that you have to weigh in on what the impact is of this battle -- how is it affecting your relationship with your child? During the tween and teen years it is developmentally appropriate for our kids to connect to a new tribe and many are deepening these relationships online.
I was fascinated by a new study that looked at kids from 0 to age 4 that found 75% of them own their own device such as an iPad, but 7% already own a cellphone.
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Yesterday I was talking to a mom in San Francisco who saw Screenagers this fall and she told me that she was disappointed that I gave Tessa a phone in the end. She had seen my struggle with the issue through the movie but was really hoping I wouldn't cave. This mom has a 14-year old and has been very resolute about not giving her daughter a phone. Her daughter takes the public bus around the city and walks all over town by herself but she doesn't have a phone. She asked me, "Why not just say 'no'?"
I've had this question from other parents and thought about this issue while I was making the film. This mom has seen the benefits of holding out on giving her daughter a phone. She told me she looks out the window on bus rides and she engages directly with her friends when she wants to connect. Her daughter recently was at a cafe and noticed everyone was looking down and then she told her mom that she was so happy that she had not given her a phone yet. However, the mom does wonder about the effects this rule has on her daughter’s social life. She knows she is missing out on group chats with the volleyball team and that she is left out of some social functions. The mom has had a lot of backlash from her daughter's friends parents who feel judged by her because they gave their children a phone.
My feeling is that it is great to hold off as long as possible, but the key is when, or if, you do decide to hand them their own device that you have successfully practiced setting limits. The other thing is that you have to weigh in on what the impact is of this battle -- how is it affecting your relationship with your child? During the tween and teen years it is developmentally appropriate for our kids to connect to a new tribe and many are deepening these relationships online.
I was fascinated by a new study that looked at kids from 0 to age 4 that found 75% of them own their own device such as an iPad, but 7% already own a cellphone.

I've been noticing the ways I can be rude, in person and on my phone. This week I share two recent examples of my own, plus why correcting myself out loud strengthens self-awareness. The talk that follows isn't about your kid. It's about you going first.
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An Oakland library has started lending out sports equipment and games alongside books, so families can borrow gear to use at nearby parks. It is a reminder that borrowing and lending between families is a simple way to fill a summer afternoon without a screen, while quietly modelling generosity and humility. We are out of practice at asking, but the person on the other end is usually glad to help.
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E-readers are convenient, but there are three reasons to lean toward paper books this summer. First, e-readers are screens, and the pull of everything else you could do on one makes it harder to stay immersed. Second, a large meta-analysis found people understand and remember slightly better on paper, especially with longer texts. Third, easy access to endless book samples makes it too tempting to jump ship rather than work through the slower parts, since reading, unlike TikTok, is about delayed gratification.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
