


This Thanksgiving week, I’m taking time with my family. Due to illnesses in the family, this is the first time since the pandemic began that we finally get to have an extended family gathering, and I’m taking the week to truly enjoy it. Here are four of my past Screenagers’ Tech Talk Tuesday favorite Thanksgiving posts which are chock-full of ideas for fostering togetherness this week. I had fun rereading these, and I am definitely going to employ some of these tidbits into my gatherings this week.
I have some ideas about supporting more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend that all personal portable devices go into a big basket for Thanksgiving. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain).
How to promote shared discussions and shared experiences during this time? Thanksgiving’s themes of gratitude, empathy and sharing are a perfect launching pad. If put into practice, these traditions are the best medicine we have in the face of all the negativity seen in the media and on the internet.
In fact, I am not even going to discuss screen themes directly. Yet, I strongly believe that when we focus on how to create time for the things we worry screen time is negatively impacting, ultimately, it is very much screen-time related. It is all about solutions.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Family time during the holiday is great… and complicated. There are many unspoken needs and hopes and conflicting communication styles. It is easy to retreat quickly into our devices to soothe our tense feelings. My advice to myself and all of us is to reach for a board game whenever possible. For my family, it’s Boggle. I’m also hoping to try to play Bananagrams more. Read more here.
Part of what we do as parents that is so special and important is that we bring up conversation topics with our kids that may not have been discussed elsewhere. I have just such a topic that I want to offer — a topic that pertains to Thanksgiving, and it has to do with the challenges of giving thanks. I am talking about meaningful thanks.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
I find that people rarely talk about how nervous and self-conscious we humans can feel when we thank someone for something they did or said. Even just contemplating expressing our thanks can make us feel anywhere from a little uncomfortable to super vulnerable. And yet, so often, these uncomfortable expressions of gratitude are the truly meaningful ones.
Many times we all say thank you, and it comes without any emotional hurdle, like saying thank you to the cashier as we smile through our masks and push our cart away. Or thank you to someone who steps aside to maintain a COVID-safe distance, and so on.
But I am talking about the thank-yous that make us feel a bit vulnerable. For instance, …
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
This Thanksgiving week, I’m taking time with my family. Due to illnesses in the family, this is the first time since the pandemic began that we finally get to have an extended family gathering, and I’m taking the week to truly enjoy it. Here are four of my past Screenagers’ Tech Talk Tuesday favorite Thanksgiving posts which are chock-full of ideas for fostering togetherness this week. I had fun rereading these, and I am definitely going to employ some of these tidbits into my gatherings this week.
I have some ideas about supporting more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend that all personal portable devices go into a big basket for Thanksgiving. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain).
How to promote shared discussions and shared experiences during this time? Thanksgiving’s themes of gratitude, empathy and sharing are a perfect launching pad. If put into practice, these traditions are the best medicine we have in the face of all the negativity seen in the media and on the internet.
In fact, I am not even going to discuss screen themes directly. Yet, I strongly believe that when we focus on how to create time for the things we worry screen time is negatively impacting, ultimately, it is very much screen-time related. It is all about solutions.
Family time during the holiday is great… and complicated. There are many unspoken needs and hopes and conflicting communication styles. It is easy to retreat quickly into our devices to soothe our tense feelings. My advice to myself and all of us is to reach for a board game whenever possible. For my family, it’s Boggle. I’m also hoping to try to play Bananagrams more. Read more here.
Part of what we do as parents that is so special and important is that we bring up conversation topics with our kids that may not have been discussed elsewhere. I have just such a topic that I want to offer — a topic that pertains to Thanksgiving, and it has to do with the challenges of giving thanks. I am talking about meaningful thanks.
I find that people rarely talk about how nervous and self-conscious we humans can feel when we thank someone for something they did or said. Even just contemplating expressing our thanks can make us feel anywhere from a little uncomfortable to super vulnerable. And yet, so often, these uncomfortable expressions of gratitude are the truly meaningful ones.
Many times we all say thank you, and it comes without any emotional hurdle, like saying thank you to the cashier as we smile through our masks and push our cart away. Or thank you to someone who steps aside to maintain a COVID-safe distance, and so on.
But I am talking about the thank-yous that make us feel a bit vulnerable. For instance, …
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
We respect your privacy.
This Thanksgiving week, I’m taking time with my family. Due to illnesses in the family, this is the first time since the pandemic began that we finally get to have an extended family gathering, and I’m taking the week to truly enjoy it. Here are four of my past Screenagers’ Tech Talk Tuesday favorite Thanksgiving posts which are chock-full of ideas for fostering togetherness this week. I had fun rereading these, and I am definitely going to employ some of these tidbits into my gatherings this week.
I have some ideas about supporting more face-to-face interactions and fewer retreats into all our individual devices. Rarely do I say something so prescriptive, but I’m taking a leap. I recommend that all personal portable devices go into a big basket for Thanksgiving. Also, I recommend saying that all other screens are shut down for the day (except possibly for a TV if you watch sports that day, and a shared computer, for a reason I will explain).
How to promote shared discussions and shared experiences during this time? Thanksgiving’s themes of gratitude, empathy and sharing are a perfect launching pad. If put into practice, these traditions are the best medicine we have in the face of all the negativity seen in the media and on the internet.
In fact, I am not even going to discuss screen themes directly. Yet, I strongly believe that when we focus on how to create time for the things we worry screen time is negatively impacting, ultimately, it is very much screen-time related. It is all about solutions.


Parenting in this digital age is full of challenges. I imagine many of you are nodding in agreement. And when we look for advice online, it can feel like a sea of perfect experts with perfect advice: “Just follow these three easy steps and everything will fall into place.” In this week’s blog, I share a story about a moment with my daughter Tessa that did not go quite as planned but ended up teaching us both something important.
READ MORE >
Wow! Summer really goes by fast, doesn’t it? Back-to-school is already here for some and not far away for others. Ahead of this school year, I’ve hand-picked four of our most useful blogs. Practical, timely guides to help you set your family up for a healthier, more balanced relationship with technology in the months ahead.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
